The Health Blog

Claudia Runs Trails. Flowell Brings Her Back.

Claudia Runs Trails. Flowell Brings Her Back.

She’s a 34-year-old ultra trail runner, strength trainer, and NYC-based event planner who trains 4 to 6 times a week. Her Instagram is a mix of muddy sneakers, elevation maps,...

Claudia Runs Trails. Flowell Brings Her Back.

She’s a 34-year-old ultra trail runner, strength trainer, and NYC-based event planner who trains 4 to 6 times a week. Her Instagram is a mix of muddy sneakers, elevation maps,...

Katherine’s Non-Negotiable: Real Recovery for a Real Athlete

Katherine’s Non-Negotiable: Real Recovery for a...

Katherine Fleming is a powerhouse. At 52, she trains up to six times a week — running, CrossFit, and chasing her goals. A seasoned New Yorker, she juggles marketing work,...

Katherine’s Non-Negotiable: Real Recovery for a...

Katherine Fleming is a powerhouse. At 52, she trains up to six times a week — running, CrossFit, and chasing her goals. A seasoned New Yorker, she juggles marketing work,...

Amanda’s Story: Dancing, Racing – and Recovering Smarter

Amanda’s Story: Dancing, Racing – and Recoverin...

If anyone knows what tired legs feel like, it’s Amanda Collins, a 29-year-old professional dancer based in New York City. Between rehearsals, performances, and training for a half marathon, Amanda...

Amanda’s Story: Dancing, Racing – and Recoverin...

If anyone knows what tired legs feel like, it’s Amanda Collins, a 29-year-old professional dancer based in New York City. Between rehearsals, performances, and training for a half marathon, Amanda...

Recovery Is The New Super Power

Recovery Is The New Super Power

Why a Smarter Recovery Routine Changes Everything In a world where hustle culture still dominates fitness and health trends, it’s easy to overlook one of the most powerful tools your...

Recovery Is The New Super Power

Why a Smarter Recovery Routine Changes Everything In a world where hustle culture still dominates fitness and health trends, it’s easy to overlook one of the most powerful tools your...

Feeling Heavy, Finding Relief: How Flowell Became My Everyday Therapy

Feeling Heavy, Finding Relief: How Flowell Beca...

“My legs weren’t just tired. They were telling me something.” Hi, I’m Jar. I’m 47, I live a busy life, and like so many women, I’ve learned to push through...

Feeling Heavy, Finding Relief: How Flowell Beca...

“My legs weren’t just tired. They were telling me something.” Hi, I’m Jar. I’m 47, I live a busy life, and like so many women, I’ve learned to push through...

Discover Flowell: Smart Compression Therapy for Clinics, Studios & Wellness Professionals

Discover Flowell: Smart Compression Therapy for...

Flowell now offers B2B pricing, fast U.S. shipping, and high-touch service for professionals. Learn how our smart compression boots and pants bring medical-grade relief to your practice — with elegant...

Discover Flowell: Smart Compression Therapy for...

Flowell now offers B2B pricing, fast U.S. shipping, and high-touch service for professionals. Learn how our smart compression boots and pants bring medical-grade relief to your practice — with elegant...