The Health Blog
Why Recovery Is Essential for Strength, Mobility, and Quality of Life Andy Marcus doesn’t like...
Jeremy lives in Brooklyn and is deeply rooted in the local running scene. He’s the co-president of the Crown Heights Running Club and also runs with the Bedford Stuy Flyers, TGIF Run Crew, and Kings County Fitness Club. He hits the pavement five to six times per week, juggling his intense training schedule with a demanding career in consumer electronics.
She’s a 34-year-old ultra trail runner, strength trainer, and NYC-based event planner who trains 4 to 6 times a week. Her Instagram is a mix of muddy sneakers, elevation maps, and oat milk cappuccinos.
But here’s the part you don’t see:
Claudia’s favorite recovery ritual happens in the calmest place possible — her living room couch, phone in hand, wearing Flowell compression pants that cover her legs all the way up.
Katherine Fleming is a powerhouse. At 52, she trains up to six times a week — running, CrossFit, and chasing her goals. A seasoned New Yorker, she juggles marketing work, motherhood, and a fitness schedule that would impress most 25-year-olds.
If anyone knows what tired legs feel like, it’s Amanda Collins, a 29-year-old professional dancer based in New York City. Between rehearsals, performances, and training for a half marathon, Amanda moves almost every single day — with intensity and precision.
Why a Smarter Recovery Routine Changes Everything In a world where hustle culture still dominates...
“My legs weren’t just tired. They were telling me something.” Hi, I’m Jar. I’m 47,...
Flowell now offers B2B pricing, fast U.S. shipping, and high-touch service for professionals. Learn how our smart compression boots and pants bring medical-grade relief to your practice — with elegant design, powerful results, and unmatched flexibility.
Long weekends are for celebration, connection — and sometimes, recovery. After travel, standing in the...
Flowell’s full-leg compression therapy targets the often-overlooked hips — the true power center of movement. By restoring hip mobility and circulation, Flowell delivers more complete recovery, reduces pain, and outperforms traditional systems that stop at the knee.