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The Health Blog


Amanda’s Story: Dancing, Racing – and Recovering Smarter
Aug 02, 2025
If anyone knows what tired legs feel like, it’s Amanda Collins, a 29-year-old professional dancer based in New York City. Between rehearsals, performances, and training for a half marathon, Amanda moves almost every single day — with intensity and precision.
Recovery Is The New Super Power
Aug 01, 2025
Why a Smarter Recovery Routine Changes Everything In a world where hustle culture still dominates...
Feeling Heavy, Finding Relief: How Flowell Became My Everyday Therapy
Jul 18, 2025
“My legs weren’t just tired. They were telling me something.” Hi, I’m Jar. I’m 47,...
Discover Flowell: Smart Compression Therapy for Clinics, Studios & Wellness Professionals
Jul 04, 2025
Flowell now offers B2B pricing, fast U.S. shipping, and high-touch service for professionals. Learn how our smart compression boots and pants bring medical-grade relief to your practice — with elegant design, powerful results, and unmatched flexibility.
🎇 Recovery Worth Celebrating: Feel Better This July 4th
Jul 01, 2025
Long weekends are for celebration, connection — and sometimes, recovery. After travel, standing in the...
Why Recovery Starts at the Hips: The Missing Link in the Kinetic Chain
Jun 27, 2025
Flowell’s full-leg compression therapy targets the often-overlooked hips — the true power center of movement. By restoring hip mobility and circulation, Flowell delivers more complete recovery, reduces pain, and outperforms traditional systems that stop at the knee.
Why Weight Gain After Strength Training Is Normal – And How Smart Recovery With Flowell Helps
May 30, 2025
Weight gain after strength training is not only normal—it can be a sign that your body is adapting and improving. In a recent article published by What’s Good by The Vitamin Shoppe, Flowell’s own physical therapist and recovery expert Jasper weighed in on this common (and misunderstood) experience.
Flowell Featured in The Quality Edit’s Memorial Day Wellness Picks
May 22, 2025
As we head into summer, Memorial Day becomes more than just a long weekend —...
Compression Therapy for Post-Surgery Recovery: What the Data Says
May 19, 2025
Surgery is often a critical step in managing chronic conditions like lipedema, varicose veins, or joint damage. But what happens after surgery can be just as important as the procedure itself.
New Clinical Research: Can Compression Therapy Reduce the Need for Surgery?
May 05, 2025
For people living with chronic swelling, lipedema, or lymphedema, the road to relief often feels like a dead end. The options presented are usually extreme: invasive surgery, lifelong compression garments, or endless appointments for manual therapy.
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