The Health Blog

If anyone knows what tired legs feel like, it’s Amanda Collins, a 29-year-old professional dancer based in New York City. Between rehearsals, performances, and training for a half marathon, Amanda moves almost every single day — with intensity and precision.

Why a Smarter Recovery Routine Changes Everything In a world where hustle culture still dominates...

Flowell now offers B2B pricing, fast U.S. shipping, and high-touch service for professionals. Learn how our smart compression boots and pants bring medical-grade relief to your practice — with elegant design, powerful results, and unmatched flexibility.

Long weekends are for celebration, connection — and sometimes, recovery. After travel, standing in the...

Flowell’s full-leg compression therapy targets the often-overlooked hips — the true power center of movement. By restoring hip mobility and circulation, Flowell delivers more complete recovery, reduces pain, and outperforms traditional systems that stop at the knee.

Weight gain after strength training is not only normal—it can be a sign that your body is adapting and improving. In a recent article published by What’s Good by The Vitamin Shoppe, Flowell’s own physical therapist and recovery expert Jasper weighed in on this common (and misunderstood) experience.

Surgery is often a critical step in managing chronic conditions like lipedema, varicose veins, or joint damage. But what happens after surgery can be just as important as the procedure itself.